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PRODID:-//Eventin//Event Calendar//EN
CALSCALE:GREGORIAN
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BEGIN:VEVENT
UID:7af8b7ef79ef514c60df0ed6e6e3dab8@surkam.medipol.edu.tr
SUMMARY:Breathing Workshop and Proper Breathing
DESCRIPTION:Breathing Workshop and Proper Breathing Published\nDear Student
 s\,\nYou can apply to the “Breathing Workshop and Proper Breathing Traini
 ng” by scanning the QR code on the poster and filling out the Google Form
 .\nBreathing is something we do without thinking\, yet this basic function 
 has a profound impact on both our body and mind. In our daily lives\, we of
 ten remain unaware of this. Through this workshop\, you are invited on a ho
 listic journey that includes comprehensive breathing exercises\, helping yo
 u discover the power of breath and apply techniques that enhance your overa
 ll well-being.\nThis program combines theory and practice. It offers the op
 portunity to understand a holistic breathing pattern and experience the rel
 axing and life-enhancing effects it brings.\nObjectives of the Workshop:\n\
 nTo develop awareness of holistic and healthy breathing.\nTo contribute to 
 physical well-being through breath awareness.\nTo make daily life easier by
  learning practical breathing techniques.\nTo regulate the nervous system a
 nd improve responses in situations involving stress\, anxiety\, and emotion
 al tension.\n\nThe “Breathing Workshop and Proper Breathing Training” i
 s a Community Contribution Project and free of charge.\nInstructor: Breathi
 ng Coach Elif Çobanoğlu\n📅 Tuesday\, September 17📅 Thursday\, Decem
 ber 5🕔 Time: 17:00 – 18:00
LOCATION:İstanbul Medipol University
DTSTAMP:20260605T033716Z
DTSTART:20240917T020000Z
DTEND:20241205T030000Z
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